Monthly Archives: December 2011

When Catching an Edge – or a Cold – Takes You Down

Picture this:  you’re a world-class alpine skier.  You’ve been diligently following your training plan with a blend of strength, cardio, plyometrics, and Pilates.  You eat right.  You feel amazing and unstoppable as you fly down the mountain!   Now imagine … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment