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TeamMona’s Recent Fitness and Health Tweets
- RT @ShaunT: The longer you do nothing the stronger nothing gets! #Transform20 https://t.co/zfhZaXWT0d 1 week ago
- Winter posture can ruin you! Without realizing what you’re doing you can inadvertently develop neck aches, shoulder… twitter.com/i/web/status/1… 1 week ago
- ❄️ Careful over the pass, friends! ❤️ twitter.com/SnoqualmiePass… 1 week ago
- This morning I had The sudden realization that I had been neglecting my personal upper body workouts since I my… twitter.com/i/web/status/1… 2 weeks ago
- RT @SeattlePD: Update: Detectives need your help solving a fatal Lake City hit and run collision. Video in the post. https://t.co/BqYyvm5U… 3 weeks ago
- “It doesn't matter what we know, if we don't apply it in real life. Knowledge has to kick in when it's needed. It h… twitter.com/i/web/status/1… 3 weeks ago
- Reminding myself to pause and think before I react... What do I want more of in my world?... Increased exposure of… twitter.com/i/web/status/1… 3 weeks ago
Monthly Archives: May 2015
It’s All In You
Everything you want in life is in your reach if you can master yourself. Maybe it’s your attitude, or a skill-set, or a work ethic, or even a scheduling challenge. Maybe it’s a combination of things! Just know that if … Continue reading
Posted in motivation
Tagged athlete, beachbody, goals, motivation, solution, willpower
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