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TeamMona’s Recent Fitness and Health Tweets
- Check out this cycling jersey! Describe how YOU would feel wearing it in one word.... fb.me/9j6g6KsCf 1 day ago
- When you haven't been on your bike in a while and can't remember which pair of cycling shorts… instagram.com/p/BZHJCSunroK/ 3 days ago
- How's this major whole-body stabilizing move for your #WorkoutWednesday? Holy smoke! 😀 (In case you're not... fb.me/7sE3JEhLu 4 days ago
- Body, mind, and... spirits? ;-) Though this has little to do with fitness, barely any connection to good... fb.me/7UGEXUrFc 1 week ago
- Sitting here in the hospital with Mom, who just had knee replacement surgery today. (She's resting and doing fine... fb.me/1xCZnEj5S 1 week ago
- Some days I feel my arms shrinking like T-Rex from too much driving or time at the computer! 😜 Does that happen... fb.me/1G4mKatlJ 1 week ago
- Spending a little time in a garden can do much to transform your mental health and improve your nervous system!... fb.me/8X9eCmUni 1 week ago
Monthly Archives: May 2015
It’s All In You
Everything you want in life is in your reach if you can master yourself. Maybe it’s your attitude, or a skill-set, or a work ethic, or even a scheduling challenge. Maybe it’s a combination of things! Just know that if … Continue reading
Posted in motivation
Tagged athlete, beachbody, goals, motivation, solution, willpower
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