Joy in movement, fun in fitness, finding happiness in where you are right now and getting excited about where you're going.
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About TeamMona: Every Body Fitness
Events with Mona! :-)
Ready to be a Coach?
Who is the Mona of TeamMona?
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June 29, 2013
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Strength is unimpressive if you can’t use it. Strength in motion - that’s power! 😀.. So, we mobilize those joints so we can make the most of our strength in all directions.
Grey Days, Sunny Heart
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