For those of you who are finding me by accident, good to meet you! And for you old friends who follow me on Twitter, are loyal clients and longtime classmembers, or are one of my fabulous colleagues, so very nice to have you here with me. Together let’s continue to celebrate what we CAN do physically and mentally, and offer each other support and encouragement. TeamMona and Every Body Fitness is all about one goal: simply the best you possible. 🙂
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