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Tag Archives: gym
When Catching an Edge – or a Cold – Takes You Down
Picture this: you’re a world-class alpine skier. You’ve been diligently following your training plan with a blend of strength, cardio, plyometrics, and Pilates. You eat right. You feel amazing and unstoppable as you fly down the mountain! Now imagine … Continue reading
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Tagged athlete, exercising with a cold, exercising with a fever, gym, motivation, recovery, ski
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