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TeamMona’s Recent Fitness and Health Tweets
- Good folks. 😊 twitter.com/wspd1pio/statu… 2 months ago
- Get stable! Gender irrelevant - here’s a great one for stabilizing the core from butt to armpits. 😊💪 TIP: rocking t… twitter.com/i/web/status/1… 3 months ago
Tag Archives: weather
Grey Days, Sunny Heart
I live in the Pacific Northwest, where we have a reputation for endless days of rain and grey skies. The joke around here is that the Seattle Rain Festival runs from January 1st to December 31st. While that is a … Continue reading
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Tagged beachbody, doldrums, dvd, exercise, fitness, motivation, weather
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