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TeamMona’s Recent Fitness and Health Tweets
- I am SO excited to share this new calendar site with you!!! Teammona.com/events has a link that will take you d… twitter.com/i/web/status/1… 1 week ago
- Yay! Thank you, @SeattlePD ! 😍 twitter.com/seattlepd/stat… 1 week ago
- TeamMona Movement Minute teammona.com/2020/03/24/tea… 2 weeks ago
- Oh my heart! This morning these dear souls showed up for my first online LIVE Pilates mat class via Zoom... They we… twitter.com/i/web/status/1… 2 weeks ago
- Love, love, love! ❤️ Once had a bike stolen and it was like a piece of my freedom was stolen. Thanks, @SeattlePD,… twitter.com/i/web/status/1… 1 month ago
Tag Archives: doldrums
No Self-Limiting Allowed
I had a spill on my bike last Saturday. The seat post stem freakishly sheared off while I was riding, which in itself wasn’t so bad. It was the fact that I took my eyes off the road to figure … Continue reading
Posted in motivation
Tagged bike, biking, cycle, doldrums, exercise, exuses, fitness, kettlebells, motivation, self-pity, self-satisfaction
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Grey Days, Sunny Heart
I live in the Pacific Northwest, where we have a reputation for endless days of rain and grey skies. The joke around here is that the Seattle Rain Festival runs from January 1st to December 31st. While that is a … Continue reading
Posted in Uncategorized
Tagged beachbody, doldrums, dvd, exercise, fitness, motivation, weather
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