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TeamMona’s Recent Fitness and Health Tweets
- Yay! Thank you, @SeattlePD ! 😍 twitter.com/seattlepd/stat… 2 days ago
- TeamMona Movement Minute teammona.com/2020/03/24/tea… 6 days ago
- Oh my heart! This morning these dear souls showed up for my first online LIVE Pilates mat class via Zoom... They we… twitter.com/i/web/status/1… 1 week ago
- Love, love, love! ❤️ Once had a bike stolen and it was like a piece of my freedom was stolen. Thanks, @SeattlePD,… twitter.com/i/web/status/1… 3 weeks ago
- If you’re symptom free, @BloodworksNW is could use your blood donation. twitter.com/SeattlePD/stat… 3 weeks ago
- #SLEEP! ❤️🧡❤️ If you’re not making strength gains or the weight isn’t coming off, are you truly sleeping well and e… twitter.com/i/web/status/1… 1 month ago
- If you observe Lent, how about abstaining from negative influences to this list? (Ie., abstain from negative self t… twitter.com/i/web/status/1… 1 month ago
Tag Archives: kettlebells
No Self-Limiting Allowed
I had a spill on my bike last Saturday. The seat post stem freakishly sheared off while I was riding, which in itself wasn’t so bad. It was the fact that I took my eyes off the road to figure … Continue reading
Posted in motivation
Tagged bike, biking, cycle, doldrums, exercise, exuses, fitness, kettlebells, motivation, self-pity, self-satisfaction
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