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TeamMona’s Recent Fitness and Health Tweets
- Integrity. ❤️ twitter.com/mr_warhel/stat… 1 day ago
- www-telegraph-co-uk.cdn.ampproject.org/i/s/www.telegr… 3 days ago
- I love that @redbubble shows the work of thousands of artists on all different types of mediums... But PLEASE, give… twitter.com/i/web/status/1… 2 weeks ago
- Tiny efforts, done consistently. Do them for you, whether noticed by others or not - you are the one who sees the v… twitter.com/i/web/status/1… 1 month ago
- Mona's 20min Pilates Mat workout pinterest.com/pin/1099160471… 1 month ago
Tag Archives: bike
No Self-Limiting Allowed
I had a spill on my bike last Saturday. The seat post stem freakishly sheared off while I was riding, which in itself wasn’t so bad. It was the fact that I took my eyes off the road to figure … Continue reading
Posted in motivation
Tagged bike, biking, cycle, doldrums, exercise, exuses, fitness, kettlebells, motivation, self-pity, self-satisfaction
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Pencil and Pedals Ready? Northwest 2013 Cycling Rides for Your Calendar
Cycling with friends is fun and motivating. Grabbing your friends to cycle with crowds of strangers who become roadie compadres is even more fun! Organized road touring rides are a great for lots of reasons: – new riders benefit from … Continue reading
Posted in Uncategorized
Tagged bike, bike touring, biking, calendar, challenge, cycle, cycling, events, goal-setting, goals, motivation, road touring, self-satisfaction
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