Archives
-
Recent Posts
More fitness fun, ideas, and conversation:
TeamMona’s Recent Fitness and Health Tweets
- Check out this cycling jersey! Describe how YOU would feel wearing it in one word.... fb.me/9j6g6KsCf 1 day ago
- When you haven't been on your bike in a while and can't remember which pair of cycling shorts… instagram.com/p/BZHJCSunroK/ 3 days ago
- How's this major whole-body stabilizing move for your #WorkoutWednesday? Holy smoke! 😀 (In case you're not... fb.me/7sE3JEhLu 4 days ago
- Body, mind, and... spirits? ;-) Though this has little to do with fitness, barely any connection to good... fb.me/7UGEXUrFc 1 week ago
- Sitting here in the hospital with Mom, who just had knee replacement surgery today. (She's resting and doing fine... fb.me/1xCZnEj5S 1 week ago
- Some days I feel my arms shrinking like T-Rex from too much driving or time at the computer! 😜 Does that happen... fb.me/1G4mKatlJ 1 week ago
- Spending a little time in a garden can do much to transform your mental health and improve your nervous system!... fb.me/8X9eCmUni 1 week ago
Tag Archives: self-satisfaction
No Self-Limiting Allowed
I had a spill on my bike last Saturday. The seat post stem freakishly sheared off while I was riding, which in itself wasn’t so bad. It was the fact that I took my eyes off the road to figure … Continue reading
Posted in Uncategorized
Tagged bike, biking, cycle, doldrums, exercise, exuses, fitness, kettlebells, motivation, self-pity, self-satisfaction
Leave a comment
Pencil and Pedals Ready? Northwest 2013 Cycling Rides for Your Calendar
Cycling with friends is fun and motivating. Grabbing your friends to cycle with crowds of strangers who become roadie compadres is even more fun! Organized road touring rides are a great for lots of reasons: – new riders benefit from … Continue reading
Posted in Uncategorized
Tagged bike, bike touring, biking, calendar, challenge, cycle, cycling, events, goal-setting, goals, motivation, road touring, self-satisfaction
Leave a comment
Are You All You Need?
“Real integrity is doing the right thing, knowing that nobody’s going to know whether you did it or not.” — Oprah So here’s a guilty secret I have: I thrive, absolutely shine, on the positive feedback I get from others. … Continue reading
