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TeamMona’s Recent Fitness and Health Tweets
- Kris and Steve are working hard at getting their shoulder blades in place doing a reverse plank (in Pilates aka... fb.me/27MkzRw3R 3 hours ago
- Ready to lead a more healthy, fulfilling life? Maybe being a Team Beachbody coach helping others do the same is... fb.me/uDVbfCpu 12 hours ago
- Keep moving! Good for your joints, heart, metabolism, and brain! Changing position is better than staying in one... fb.me/TsJv1tKW 1 day ago
- When your body is under stress it becomes more vulnerable to infection and tissue breakdown. Do you take note of... fb.me/tWT7mX1M 5 days ago
- Marc and his class partner Sarah were working on Magician variations today. 😃Requires so much coordination and... fb.me/8WicgPGaA 1 week ago
- Sometimes I don't answer. Sometimes I respond with honesty, "You are not fat. You have fat. Sorry you're not... fb.me/7Mx3kzAhP 1 week ago
- Big woman in a little yard with a tiny wheelbarrow. 😋 Ya gotta use whatever you've got! .... Legs will be sore... fb.me/4MOMdgjMg 1 week ago
Tag Archives: time management
Asking Yourself the Hard Question
How do you prioritize your time? Can you be honest with your answer? Like I tell my kids, often the truth is uncomfortable. If your health – fitness, nutrition, stress management, and sleep – is not really a priority, then … Continue reading
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Tagged fitness, health, motivation, priorities, time management
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