Tag Archives: priorities

Asking Yourself the Hard Question

How do you prioritize your time? Can you be honest with your answer? Like I tell my kids, often the truth is uncomfortable. If your health – fitness, nutrition, stress management, and sleep – is not really a priority, then … Continue reading

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Avoiding the Exerciser’s Hangover

What is the one thing you do everyday that when you don’t do it, something in your being feels… off? Β You probably have several things that just need to happen for daily life to feel… right. Β Health and productivity guru … Continue reading

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