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TeamMona’s Recent Fitness and Health Tweets
- “Even when it’s cloudy.” They’re talking to us, Seattle. 😉 Get outside during the day to help your sleep at night.… twitter.com/i/web/status/1… 1 month ago
- Hm… I need to go from Seattle (.9”) to Shoreline (5.5”!!) today to see clients at Pilates Northwest … Can anyone t… twitter.com/i/web/status/1… 2 months ago
- I just love the idea of this sooo much! 😍 twitter.com/DinoIgnacio/st… 4 months ago
- You keep taking care of your health. 🥰 Ignore the people who tease you about it, who try to tempt you out of it. Th… twitter.com/i/web/status/1… 6 months ago
- She has a great point. Are you nourishing yourself, building up stock in your health portfolio? :-) twitter.com/saaiyer/status… 11 months ago
Tag Archives: cerebral palsy
Client spotlight: the one and only LT!
If you come to Pilates Northwest, you’ve probably seen my client LT. He’s the guy who, when he’s not in the middle of his session, instantly puts everyone at ease with his friendly smile and self-deprecating quips. He’s also the … Continue reading
Posted in motivation
Tagged cerebral palsy, clients, functional, health, inspiration, motivation, movement, Pilates
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