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TeamMona’s Recent Fitness and Health Tweets
- Get stable! Gender irrelevant - here’s a great one for stabilizing the core from butt to armpits. 😊💪 TIP: rocking t… twitter.com/i/web/status/1… 1 week ago
- More Booty, Less Back Ache! :-) teammona.com/2021/04/12/mor… 2 months ago
- Some simple advice for your healthy #bodymindspirit... ❤️ twitter.com/tomfolanmd/sta… 4 months ago
Tag Archives: cerebral palsy
Client spotlight: the one and only LT!
If you come to Pilates Northwest, you’ve probably seen my client LT. He’s the guy who, when he’s not in the middle of his session, instantly puts everyone at ease with his friendly smile and self-deprecating quips. He’s also the … Continue reading
Posted in motivation
Tagged cerebral palsy, clients, functional, health, inspiration, motivation, movement, Pilates
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