Tag Archives: movement

Avoiding the Exerciser’s Hangover

What is the one thing you do everyday that when you don’t do it, something in your being feels… off? Β You probably have several things that just need to happen for daily life to feel… right. Β Health and productivity guru … Continue reading

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Kryptonite

Today I had another dizzy spell, the third in a week. The room began spinning and I had to sit down. The vertigo made me nauseous, and the nausea created sweats then clamminess, and I was suddenly weakened as surely … Continue reading

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