Categories
Archives
-
Recent Posts
More fitness fun, ideas, and conversation:
TeamMona’s Recent Fitness and Health Tweets
- Some simple advice for your healthy #bodymindspirit... ❤️ twitter.com/tomfolanmd/sta… 2 weeks ago
- Fresh air fun! Seattle's public courses are closed for golfing, but open for snow play! (@SeattleParks explained… twitter.com/i/web/status/1… 3 weeks ago
- A One-minute Mental Toughness Exercise with Four Great Benefits teammona.com/2021/01/27/a-o… 1 month ago
- What if you approached your fitness and nutrition this way, a journey, a path of learning that goes up and down - h… twitter.com/i/web/status/1… 2 months ago
- “... It is also full of overcoming.” ❤️. Full of people making the best of the worst. More power to you! twitter.com/PamPeekeMD/sta… 2 months ago
Tag Archives: clients
Client spotlight: the one and only LT!
If you come to Pilates Northwest, you’ve probably seen my client LT. He’s the guy who, when he’s not in the middle of his session, instantly puts everyone at ease with his friendly smile and self-deprecating quips. He’s also the … Continue reading
Posted in motivation
Tagged cerebral palsy, clients, functional, health, inspiration, motivation, movement, Pilates
Leave a comment