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TeamMona’s Recent Fitness and Health Tweets
- Loved “@IVKelly: "Fear is to Love what darkness is to light. Its not a thing, but absence of a thing. A mind filled with love has no room... 20 hours ago
- Breathe in - hold for a sec - breathe out... 🌲... Here’s a little moment of serenity from our Twin Falls hike today… twitter.com/i/web/status/1… 1 day ago
- Too hot to cook? Here are six no-heat shortcuts to help you out: food52.com/blog/22831-the… #toodarnhot #healthy… twitter.com/i/web/status/1… 3 days ago
- We move in multiple planes, with varying loads. I hope this cracks you up like it did me! :-D (Thanks to Louise, d… twitter.com/i/web/status/1… 3 days ago
- Ten workout moves for you! I like these because they are multi-planar, using multiple joints.. like life! :-D (Got… twitter.com/i/web/status/1… 5 days ago
- For a quick 9-move at-home strength routine, try these: beachbodyondemand.com/blog/strength-… #strength #homegym #mytime… twitter.com/i/web/status/1… 6 days ago
- I COULD DO THIS JOB! I would also have to eat veggies by the moundful and workout extra to compensate for all the… twitter.com/i/web/status/1… 1 week ago
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