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TeamMona’s Recent Fitness and Health Tweets
- #SLEEP! ❤️🧡❤️ If you’re not making strength gains or the weight isn’t coming off, are you truly sleeping well and e… twitter.com/i/web/status/1… 2 hours ago
- If you observe Lent, how about abstaining from negative influences to this list? (Ie., abstain from negative self t… twitter.com/i/web/status/1… 10 hours ago
- Whoo-hoo! Glutes, obliques, and abs! 💪😀 . The always inspiring one.strongmama is working hard here to keep those hi… twitter.com/i/web/status/1… 2 weeks ago
- You know that saying, “You’re the average of the five people you spend the most time with...?” twitter.com/BStulberg/stat… 4 weeks ago
- Lift weights! Even if that means simply doing body weight strength exercises...😊💪 twitter.com/Business4FitPr… 1 month ago
- Carpetbagging at its worst! Shame on Uber and Lyft!! twitter.com/KIRO7Seattle/s… 1 month ago
- Love this list! 😍 twitter.com/drjamesdinic/s… 1 month ago
Tag Archives: challenge
Buddy Up!
Let’s be honest… we’ve all been there, me included: the alarm goes off, it’s dark outside, and though you told yourself you’d get up and go out to exercise, you roll over and hit snooze instead. Or maybe you’ve finished … Continue reading
Posted in motivation
Tagged #accountable, #bettertogether, #buddies, #workout, challenge, changes, health, inspiration, motivation
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Pencil and Pedals Ready? Northwest 2013 Cycling Rides for Your Calendar
Cycling with friends is fun and motivating. Grabbing your friends to cycle with crowds of strangers who become roadie compadres is even more fun! Organized road touring rides are a great for lots of reasons: – new riders benefit from … Continue reading
Posted in Uncategorized
Tagged bike, bike touring, biking, calendar, challenge, cycle, cycling, events, goal-setting, goals, motivation, road touring, self-satisfaction
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