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TeamMona’s Recent Fitness and Health Tweets
- Good folks. 😊 twitter.com/wspd1pio/statu… 2 months ago
- Get stable! Gender irrelevant - here’s a great one for stabilizing the core from butt to armpits. 😊💪 TIP: rocking t… twitter.com/i/web/status/1… 3 months ago
Tag Archives: self empowerment
Conquer the C.R.A.P., Feel the Love
Today during my step bench workout I had an epiphany: pain in movement doesn’t mean I need to necessarily fear movement. It more likely means that I’ve stopped paying attention to myself. I’ve set down my self-care, my self-love, and let … Continue reading
Posted in Body Mind Spirit, motivation
Tagged #no fear, #workout, body positivity, body positve, changes, exercise, fear, growth, health, inspiration, motivation, movement, personal development, power, self care, self empowerment, self-love, self-satisfaction, stronger
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