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TeamMona’s Recent Fitness and Health Tweets
- Love this list! 😍 twitter.com/drjamesdinic/s… 2 days ago
- Another trooper noted yesterday that many of the cars involved in our cold-weather accidents this week were all-whe… twitter.com/i/web/status/1… 3 days ago
- Love this map from @ScottSKOMO ! People above the hard green line might be putting on snow shoes, while folks belo… twitter.com/i/web/status/1… 4 days ago
- If you must drive (or need verification of why you must NOT drive) @seattledot ‘s winter weather response map could… twitter.com/i/web/status/1… 5 days ago
- This makes me think of an older headline about a man who gave himself a stroke during a headstand in yoga class...… twitter.com/i/web/status/1… 1 week ago
- I love this! ❤️ Eyes in the back of her head, and a ball-ready teammate. Awesome, @seattlestorm !😀 #basketball… twitter.com/i/web/status/1… 2 weeks ago
- RT @WebMD: When you wake up sneezing, coughing, and have that achy, feverish, can't move a muscle feeling, how do you know whether you have… 2 weeks ago
Tag Archives: #workout
Conquer the C.R.A.P., Feel the Love
Today during my step bench workout I had an epiphany: pain in movement doesn’t mean I need to necessarily fear movement. It more likely means that I’ve stopped paying attention to myself. I’ve set down my self-care, my self-love, and let … Continue reading
Posted in motivation
Tagged #no fear, #workout, changes, exercise, fear, growth, health, inspiration, motivation, movement, personal development, power, self care, self empowerment, self-love, self-satisfaction, stronger
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Buddy Up!
Let’s be honest… we’ve all been there, me included: the alarm goes off, it’s dark outside, and though you told yourself you’d get up and go out to exercise, you roll over and hit snooze instead. Or maybe you’ve finished … Continue reading
Posted in motivation
Tagged #accountable, #bettertogether, #buddies, #workout, challenge, changes, health, inspiration, motivation
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