Category Archives: Strategies

Buddy Up!

Posted on October 22, 2018 by

Let’s be honest… we’ve all been there, me included: the alarm goes off, it’s dark outside, and though you told yourself you’d get up and go out to exercise, you roll over and hit snooze instead. Or maybe you’ve finished … Continue reading →

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Some Days Need You To Play Offense

Posted on May 8, 2018 by

There are days when you have a big to-do list, or just a normal list but you didn’t get enough sleep… days when you are doubting that what you want to achieve isn’t worth the effort, or that what you … Continue reading →

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