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TeamMona’s Recent Fitness and Health Tweets
- What if you approached your fitness and nutrition this way, a journey, a path of learning that goes up and down - h… twitter.com/i/web/status/1… 2 weeks ago
- “... It is also full of overcoming.” ❤️. Full of people making the best of the worst. More power to you! twitter.com/PamPeekeMD/sta… 3 weeks ago
- Kindness happens. ❤️ twitter.com/SWS_FASTLab/st… 2 months ago
- “... more given to the joy of gratitude than the anxiety of want.” That’s the secret to contentment, right there.… twitter.com/i/web/status/1… 2 months ago
- Resilience = continuing to move in the direction of what matters. ❤️ twitter.com/BStulberg/stat… 2 months ago
Tag Archives: weight loss
Next Health Challenge Group is open!
Nutrition, fitness, and support! • Daily check-ins using Beachbody’s Challenge Tracker app. • Anywhere-workout programs streamed via Beachbody On Demand • 28 Days of Healthy Focus! All participants are requested to use body-positive language. We celebrate the journey, not just … Continue reading
Posted in motivation, Uncategorized
Tagged exercise, fitness, goals, health, healthy eating, motivation, nutrition, priorities, self-control, self-satisfaction, weight loss
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